A class specially designed for teens with reduced mobility, offering exercises adapted to each participant’s abilities and pace.
Sessions focus on movement, mobility, coordination, and strength development in a safe, inclusive, and supportive environment.
Activities are adapted to allow everyone to participate actively while respecting their individual limits and needs.
This class provides a great opportunity to stay active, build confidence, and enjoy physical activity in a positive and encouraging atmosphere.
The presence and assistance of a parent or caregiver is mandatory throughout the class.